Calendar
Nothing beats hands-on coaching when it comes to improving your technique
Sep 2019
28 - 29/ 09
Weightlifting 101 Weekend Seminar - Basics
Hallstadt, Germany
CrossFit Bamberg
Oct 2019
11 - 13/ 10
Weightlifting 101 Training Camp - Basics
Kristiansand, Norway
CrossFIt Kvadraturen
Oct 2019
19 - 20/ 10
Weightlifting 101 Weekend Seminar - Basics
Newcastle, United Kingdom
CrossFit More
About
The mission of Weightlifting 101 is to change the way that CrossFitters think about and apply weightlifting to CrossFit.
Weightlifting 101 was established in 2012 with the mission of changing the way that CrossFitters think and perform weightlifting. We offer a comprehensive, logical, and elegant system of weightlifting, curated especially for CrossFitters.
Weightlifting 101 offers two key services: in-person training and online programming. Both our worldwide workshops and our programming focus on technical mastery, diligence, and structuring training in an effective way.
Learn