Podcast
Conversations between Erik Kelner and prominent figures within the sport of CrossFit.
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Calendar
Nothing beats hands-on coaching when it comes to improving your technique
Feb 2020
1 - 2/ 02
Weightlifting 101 Weekend Seminar - Basics
Luxembourg
CrossFit Valens
Mar 2020
14 - 15/ 03
Weightlifting 101 Weekend Seminar - Basics
Geneva, Switzerland
CrossFit Across
Mar 2020
21 - 22/ 03
Weightlifting 101 Weekend Seminar - Basics
Luxembourg, Luxembourg
CrossFit Roude Leiw
About
The mission of Weightlifting 101 is to change the way that CrossFitters think about and apply weightlifting to CrossFit.
Weightlifting 101 was established in 2012 with the mission of changing the way that CrossFitters think and perform weightlifting. We offer a comprehensive, logical, and elegant system of weightlifting, curated especially for CrossFitters.
Weightlifting 101 offers two key services: in-person training and online programming. Both our worldwide coaching events and our programming focus on technical mastery, diligence, and structuring training in an effective way.
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